October 5th WOD


Motivation...Better than Talent

So it's Saturday and it would be so easy to get too busy for the gym but motivation keeps me on track so off to the gym I go...

There are people out there who are naturally talented or genetic freaks but you can almost always beat those naturally talented folks with hard training, determination, discipline and motivation. I do not consider myself to be naturally talented, so motivation it is for me.

Motivate yourself and beat out those with mere talent.


45 Minutes Stair Climber