October 4th WOD


Winners Never Quit...

The date has been set; March 30th, 2014. That is my next body building show. I now have approximately 6 months to prepare my body for the best shape of my life and I can't wait!!!

There is nothing that I love more than hard training. Well, except hunting. :-)

Bring it on. I am not a coward, I am not weak, I am a winner!!!

Let's do this!!!!


45 Minutes Stair Climber

45 Minutes Elliptical