Now Is The Best Time To Begin, Or Start Again
In the Spring, 2015 issue of EHM, Kristy discusses how the power of a positive mental attitude, proper planning, suppliments, hydration and a few nutrition tips can help you begin or start again on your road to improved health fitness.
Elk Fit and Hunters Nutrition- Being fit enough to hike the mountains and pack out your game is critical. This topic is under-appreciated and under-appreciated. We talk about fitness tips, strategies, and the mental side of getting tough. Kristy Titus shares insight to taking care of your body and improving your overall health. This isn’t just about hunting; this is about quality of life!
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