July 2nd WOD

 

Living Outside the Box...

Most of my life includes living outside the box of "normal" for women my age or any age for that matter. Lately it has been brought up quite often amongst my friends what our lives are "supposed to be like" at any given age and that has prompted me to look deep inside myself.

Life is not about doing what society thinks we should be doing but instead following our hearts and doing what we love. Everyday...

No matter what your version of life looks like, it is your life and that makes it perfect for you. Sure you should always have goals and things that you can focus and improve upon but as long as you are being true to yourself, forget those societal standards.

We all deserve love, compassion and friendship no matter who we are. I am going to continue my personal life purpose, as unorthodox as it may be...

I am a hunter, I am a friend, I am a mentor, I am a leader, I am a teacher, I am a gym rat, I am a dog mom, I am your neighbor and I am perfect just the way I am and so are you.

Tomorrow, take the time to give a little love to someone who is different than you. Even go so far as try to influence them in a positive way. You never know the affect you will have on someone.

AND of course...

GET IN THE GYM AND EAT HEALTHY!!!

~~~WOD~~~

60 Minutes Target Heart Rate Elliptical

60 Minutes Target Heart Rate Stair Climber