4 Cups Quaker Old Fashioned Oats (not instant or quick oats)
8 Scoops Wilderness Athlete Vanilla Protein Powder
16 Egg Whites
4 Large Bananas
1 1/2 Cups Sugar Free Maple Syrup
1 TBSP. Vanilla Extract
1/2 TBSP. Almond Extract (Optional)
1/2 Cup Unsweetened Coconut
1/2 Cup Coconut Sugar
2 Pints Blueberries
In a mixer combine all the ingredients except the blueberries. Mix well. After the main ingredients are mixed- gently hand fold into the batter the blueberries. Place into greased muffin tins or muffin cups. For decoration- place a few blueberries on top of your muffins. Bake at 350 degrees approximately 35 minutes or until done.
Keep refrigerated or freeze.
Makes 18-20 Servings
12 Grams Protein
4 Grams Fat